ISHAN RAWLLEY-SINGH
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ELITE STRENGTH AND CONDITIONING COACH WITH OVER A DECADE OF EXPERIENCE ACROSS A DIVERSE RANGE OF SPORTS, WORKING AS A PERSONAL TRAINER IN LONDON.
I am currently a Senior Strength and Conditioning (S&C) Coach at the UK Sports Institute (formerly the English Institute of Sport) leading the S&C support for the Great Britain Paralympic rowing team in preparation for the Paris 2024 Paralympic Games. In addition, I also work with athletes from various summer and winter Olympic and Paralympic sports. And have published several articles in peer-reviewed scientific and professional S&C journals. Outside of elite sport, I work as a personal trainer in London and also provide online coaching to help people achieve their health and performance goals.
Rowing
Gymnastics
Canoe Slalom
Ski
Triathlon
Snowboard
Football
Tennis
Netball
Athletics
OLYMPIC & PARALYMPIC
SPORTS
02
Supporting athletes who have medalled at the Olympics, Paralympics, World Championships, and Commonwealth Games.
I worked for the Chinese Olympic Committee, supporting their national rowing team towards the 2019 world championships and the Tokyo 2020 Olympic Games, which has been China’s most successful performance in international rowing with one gold and two bronze medals at the Olympics.
In addition, I have also worked as a Senior S&C coach for the Sportscotland Institute of Sport, where I supported elite triathletes competing for Great Britain in the world triathlon series, amongst a range of other Olympic, Paralympic, and Commonwealth Games sports.
FOOTBALL
03
Sports science and s&c in youth academy and women’s professional football.
I have led the academy Sports Science and S&C provision for Blackburn Rovers Football Club. This involved working with a range of footballers aged 9-18 years, many of whom currently play in the English Championship and Premier League, providing me with an excellent understanding of physical development for youth-level athletes. I have also led the Sports Science and S&C support for the Birmingham City women’s team, competing in the women’s super league.
QUALIFICATIONS
04
- MSc Strength and Conditioning (S&C) - University of Edinburgh
- BSc (Hons) Sports Science - Brunel University
- PG Dip Sports Nutrition - International Olympic Committee
- United Kingdom S&C Association - Accredited S&C Coach
- National S&C Association (USA) - Certified S&C Specialist
- International Society for the Advancement of Kinanthropometry - Level 1 Accreditation
QUALIFICATIONS
04
- MSc Strength and Conditioning (S&C) - University of Edinburgh
- BSc (Hons) Sports Science - Brunel University
- PG Dip Sports Nutrition - International Olympic Committee
- United Kingdom S&C Association - Accredited S&C Coach
- National S&C Association (USA) - Certified S&C Specialist
- ISAK - Level 1 Accreditation (body composition assessment)
GET IN TOUCH
If you are looking for a personal trainer in London and would like to work with me, please get in touch for a consultation to discuss how a strength and conditioning programme can help you achieve your goals.
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