c

Cum sociis Theme natoque penatibus et magnis dis parturie montes, nascetur ridiculus mus. Curabitur ullamcorper id ultricies nisi.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
Follow Us
Gym training with weights

Testimonials

As an elite strength & conditioning coach, I bring a distinct blend of technical expertise and people skills to the table. These have been honed over a decade of experience in prestigious sports institutions and teams, where I've closely collaborated with respected coaches and experts in areas such as strength & conditioning, nutrition, psychology, physiology, biomechanics, physiotherapy, and sports medicine. My achievements include supporting athletes to Olympic and world championship medal-winning performances. I've also empowered individuals beyond the sporting arena to conquer their health and fitness goals. Adept at aligning outcomes, solving performance problems, and devising effective training solutions, I'm here to help you reach new heights. Discover the first-hand accounts of those I have worked with.

Ishan played an important role in our team’s medal-winning performance at the Tokyo 2020 Olympic games. He worked closely with our head rowing coach to ensure that the strength and conditioning programme addressed the specific requirements of the sport. Through Ishan’s training programme, I became the strongest in my career, which I felt transferred to improving my performance in the boat. Ishan also worked with our team’s physiotherapist to help me overcome chronic lower back pain that I have suffered from throughout my career, allowing me to win my first Olympic medal. I thank Ishan for all his hard work and highly recommend his services to anyone looking to improve performance in their sport.
Guo Linlin, Chinese national rowing team

Tokyo 2020 Olympic games – Bronze medallist, women’s eight
Testimonials

Ishan is one of the best strength and conditioning coaches I’ve worked with in my career. Canoe slalom is an extremely complex sport. he spent a considerable amount of time fully understanding our principles and developed a training programme that was simple and highly effective. I was most impressed by Ishan’s work with me on mindset, developing a rigorous and intelligent approach to training and recovery. He also helped me develop coping strategies while recovering from an eating disorder. I really value the input I gained from working with Ishan and highly recommend his services.

Amber Maslen, Great Britain Canoe Slalom athlete

British 2023 ranked no. 3, world championships 2023, world cup series 2018, 2019, 2021
Amber Maslen, Great Britain Canoe Slalom athlete

Hugely thankful to Ishan for being a solid source of knowledge in the strength and conditioning world. From programming to form and technique, I’ve learned an immense amount from him – both in person at one-on-one sessions in the gym and remotely when not in the same city, through corrections on videos and detailed feedback on programming. Even though I’m not a competitive athlete, and I know that’s been Ishan’s specialisation thus far, I’ve found each session hugely beneficial because of Ishan’s immense knowledge and attention to detail – cues to improve form, exercise selection, etc. I think everyone — athletes and the general population alike — will benefit from Ishan’s expertise.

Gayeti Singh
Journalist